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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Lean and Hard

Name: Lean and Hard
Brand: John Wiley & Sons Inc
SKU: 39907947
Price: 16.74 EUR
Availability: InStock
Author: Mackie Shilstone
ISBN: 9781118038895

The Body Youve Always Wanted in Just 24 Workouts

Mackie Shilstone

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 39907947

Založba John Wiley & Sons Inc, februar 2011

Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary peopl... Celoten opis

Koda Libristo: 39907947

41 b

16.74 €

Na zalogi Prenesi zdaj

Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his "e;work out smarter, not harder"e; plan for training rotation, nutrition, and state-of-the-art supplements.