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Keep in Mind

Name: Keep in Mind
Brand: Routledge
SKU: 49129558
Price: 34.45 EUR
Availability: InStock
Author: Krista Agler
ISBN: 9781040377642

Mental Wellness Resources for Everyone and How to Use Them

Krista Agler

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Založba Routledge, julij 2025

Keep in Mind explores already available resources that makes practical mental health possible for ev... Celoten opis

Koda Libristo: 49129558

83 b

34.45 €

Na zalogi Prenesi zdaj

Keep in Mind explores already available resources that makes practical mental health possible for everyone. Taking a holistic approach, the book presents fifteen resources that serve the full spectrum of the human experience. Organized topically for ease of reference, Keep in Mind celebrates each resource with research, insight, and inspirational stories.Bridging the gap between evidence- based data and everyday mental health, Keep in Mind offers sixty accessible practices for improving well- being. Readers will come away from the book with increased confidence for pursuing greater mental health, a deeper understanding of the brain- body connection, and a toolbox of readily available resources for building a lifestyle of mental wellness.

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O knjigi

Polni naslov Keep in Mind

Avtor Krista Agler

Jezik

Angleščina

Vezava E-knjiga - Adobe ePub DRM

Datum izida 2025

EAN 9781040377642

Koda Libristo 49129558

Založba Routledge

Kategorije

Society & Social Sciences > Social services & welfare, criminology > Social welfare & social services > Social work > Social counselling & advice services

Medicine & Nursing > Medicine: general issues > Health systems & services > Mental health services

Medicine & Nursing > Medical specialties, branches of medicine > Clinical psychology > Psychotherapy

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with illness & specific conditions

Society & Social Sciences > Education > Educational strategies & policy

Society & Social Sciences > Psychology