Into Green

';Brimful with accessible and inventive ideas, this beautiful book provides an inspiring and practical guide to fostering calm and connectedness.'Sue Stuart-Smith, author of The Well Gardened MindInto Greenis an invitation to journey into nature, no matter how urban your environment or green your neighbourhood.This is a book ofprojects, wisdom and ideasthat not only inspire you toget outside and enjoy this beautiful planet,but to find meaningful interactions with nature that cultivate ahappier headspace.Authors Caro Langton and Rose Ray, founders of Ro Co @studio.roco, explore how being surrounded by green can bring you calm, hope, bravery, wonder and a sense of belonging, and help you connect with green so that you can expand and retreat, grow and disappear, and to ultimatelyfind and lose yourself in nature. This book teaches you hownature can help you build confidence, believe in yourself, andtravel a path that is authentic to you.Into Greenfull ofsimple ritualsto incorporate into your everyday life, as well asfacts, wonders and sciencethat spark awe (which almost always lead to seeing the world differently) as well ascreative projectsthat build a confident relationship with nature, from creating a wildflower window box to dyeing fabrics with plant materials.