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Intermittent Fasting for Beginners

Name: Intermittent Fasting for Beginners
Brand: Heritage Books
SKU: 47756465
Price: 3.84 EUR
Availability: InStock
Author: Nana Addo
ISBN: 9785993009735

A Simple Guide to Weight Loss and Health

Nana Addo

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Založba Heritage Books, oktober 2024

Intermittent Fasting for Beginners: A Simple Guide to Weight Loss and Health is the perfect introduc... Celoten opis

Koda Libristo: 47756465

9 b

3.84 €

Na zalogi Prenesi zdaj

Intermittent Fasting for Beginners: A Simple Guide to Weight Loss and Health is the perfect introduction for anyone curious about intermittent fasting and its benefits. This easy-to-follow book breaks down the basics of how fasting works, offering practical tips to help you get started on your journey to better health. Whether your goal is weight loss, improved energy, or overall wellness, this guide covers different fasting methods, how to choose the right one for you, and ways to stay motivated. With a friendly and approachable tone, it's the ideal resource for anyone looking to make intermittent fasting a part of their daily routine.