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Intermediate Strength Training Program for Over 50

Name: Intermediate Strength Training Program for Over 50
Brand: Lulu.com
SKU: 39996746
Price: 4.03 EUR
Availability: InStock
Author: Simms Darvis Simms
ISBN: 9781312918481

Simms Darvis Simms

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 39996746

Založba Lulu.com, februar 2015

An intermediate strength training program for those individuals over 50 who have advanced beyond the... Celoten opis

Koda Libristo: 39996746

10 b

4.03 €

Na zalogi Prenesi zdaj

An intermediate strength training program for those individuals over 50 who have advanced beyond the beginner's phase of exercise. This program was designed by Darvis Simms, a nationally certified personal trainer who is in his 50s, and has over 20 years of experience in the health and fitness industry. This book is a follow-up to A Beginner's Guide to Strength Training Over 50 also by Darvis Simms.