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GI Made Simple

Name: GI Made Simple
Brand: Collins
SKU: 40179490
Price: 7.06 EUR
Availability: InStock
Author: Sherry Torkos
ISBN: 9781443429863

The proven way to lose weight, boost energy and cut your risk of disease

Sherry Torkos

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 40179490

Založba Collins, september 2013

The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting... Celoten opis

Koda Libristo: 40179490

17 b

7.06 €

Na zalogi Prenesi zdaj

The Glycemic Index is a scientifically proven tool that will revolutionize your approach to dieting and weight loss. Sherry Torkos, a pharmacist, fitness instructor, and expert in natural health, guides you through the maze of dieting myths, exposing the real reasons behind the worldwide obesity epidemic, and offers an easy-to-follow action plan that will help you to lose weight, reduce food cravings, control appetite, and boost energy while you improve your health. You'll learn everything you need to know about the GI, including food value charts for handy references, a 7-day menu plan, how to lower risk of heart disease, control Diabetes, and much more.