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Feeling Great

Name: Feeling Great
Brand: Routledge
SKU: 40031323
Price: 31.03 EUR
Availability: InStock
Author: Todd Whitaker
ISBN: 9781317921790

The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

Todd Whitaker

Jason Winkle

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 40031323

Založba Routledge, oktober 2013

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselv... Celoten opis

Koda Libristo: 40031323

75 b

31.03 €

Na zalogi Prenesi zdaj

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to make time for exercise in your hectic daily schedule, learn how to feel your best every day, eat right even when on the go, keep your fitness momentum going all year, and turn your daily routines into healthy habits.