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Brezplačna dostava za naročila nad 69,99 € na prevzemna mesta DPD in Express One.

Feel Well Project

Name: Feel Well Project
Brand: Balboa Press
SKU: 40479623
Price: 4.04 EUR
Availability: InStock
Author: Jenny Swain
ISBN: 9781504357432

Experiments in Learning How to Eat, Live and Think

Jenny Swain

Lily Milkovic

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Založba Balboa Press, julij 2016

Fad diets are a dime a dozen. They promise unrealistic results and claim to know whats best for you.... Celoten opis

Koda Libristo: 40479623

10 b

4.04 €

Na zalogi Prenesi zdaj

Fad diets are a dime a dozen. They promise unrealistic results and claim to know whats best for you. The truth is that there is no one size fits all solution. You know yourself better than anyone, so why rely solely on external sources for answers? The Feel Well Project includes 52 simple, yet empowering, dietary and lifestyle experiments designed to promote awareness of your bio-individual needs. Learn how different ways of eating, living and thinking affect your mind, body and spirit. The Feel Well Project puts you in the drivers seat and empowers you to take responsibility for your own health. The Feel Well Project includes: Journaling exercises Self-care routinesConscious eating Spiritual insights And more!