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Everything Guide to Macrobiotics

Name: Everything Guide to Macrobiotics
Brand: Everything
SKU: 40159133
Price: 9.1 EUR
Availability: InStock
Author: Julie S Ong
ISBN: 9781440503726

A practical introduction to the macrobiotic lifestyle - and how it can work for you

Julie S Ong

Lorena Novak Bull

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 40159133

Založba Everything, junij 2010

Heal yourself naturally with balanced and nourishing foods.Lose weight and boost energy levelsPreven... Celoten opis

Koda Libristo: 40159133

22 b

9.10 €

Na zalogi Prenesi zdaj

Heal yourself naturally with balanced and nourishing foods.Lose weight and boost energy levelsPrevent and treat diseaseEnhance psychological healthYou can gain all this and more by following a macrobiotic diet! Macrobiotics is based on the benefits of eating seasonal, locally grown, and energetically balanced foods. In this guide, you'll discover how to adapt this lifestyle to fit your own needs. Create 150 delectable recipes to achieve inner and outer healing, including:Forbidden Rice with Edamame and Orange ZestMochi Waffles with Berry Lemon SauceKale, Green Beans, and Carrots with Roasted Pumpkin SeedsGarbanzo Beans in Mushroom GravyRoasted Squash and Sweet Potato SaucePoached Pears in Apple CiderThis guide also features tips on incorporating changes into your lifestyle that reduce stress while enhancing balance and harmony. The benefits of a macrobiotic lifestyle are only a few delicious recipes away!