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Angleščina
42 b
A revised edition of the best-selling solution-oriented guide to identifying and healing over-involvement or "e;entanglement"e; in relationships with otherAnyone who has struggled with balancing his or her own needs and desires with those of the "e;other"e; person will benefit from Nancy Johnston's sensible, easy-to-follow method for changing the course of one's relationships. Disentangle combines psychoeducation, personal anecdotes, clinical case vignettes, and skills-building exercises.Johnston describes how to turn this self-destructive cycle around with self-assessments and experiential exercises designed to address essential aspects of self-awareness, distortions in thinking, communication style and tools, and spirituality. "e;Disentangling"e; is the process of creating enough emotional space between oneself and another person in order to better see the realities of any relationship and make healthier conscious decisions about it.
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