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Digital Detox Workbook

Name: Digital Detox Workbook
Brand: Distributed By PublishDrive
SKU: 52981667
Price: 8.68 EUR
Availability: InStock
Author: T.S. Avini
ISBN: 9791257825850

Practical challenges and routines to reduce screen stress and reclaim attention

T.S. Avini

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Založba Distributed By PublishDrive, junij 2026

Step away from constant connectivity and discover how to take control of your digital life with the... Celoten opis

Koda Libristo: 52981667

21 b

Novo

8.68 €

Na zalogi Prenesi zdaj

Step away from constant connectivity and discover how to take control of your digital life with the "e;Digital Detox Workbook."e; This comprehensive guide provides realistic and actionable strategies for reducing screen-related stress and reclaiming your attention.- Learn to recognize signs of digital dependency and establish personal goals for a screen-free lifestyle.- Discover practical strategies for creating digital-free spaces and routines that promote tranquility and rejuvenation.Reclaim your time and foster deeper connections with loved ones. Let this book be your guide to embracing a healthier, more balanced digital existence. Order your copy now and begin your journey toward lasting digital wellbeing!