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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Diet Simple

Name: Diet Simple
Brand: Lifeline Press
SKU: 49417640
Price: 12.35 EUR
Availability: InStock
Author: Katherine Tallmadge
ISBN: 9781596982994

195 Mental Tricks, Substitutions, Habits & Inspirations

Katherine Tallmadge

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Založba Lifeline Press, maj 2011

The secret to losing weight and keeping it off for good is simple. It's the small, easy changes you... Celoten opis

Koda Libristo: 49417640

30 b

12.35 €

Na zalogi Prenesi zdaj

The secret to losing weight and keeping it off for good is simple. It's the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you'll never miss, make substitutions you'll relish, and retool your mind to view eating in a whole new way. All in a style that's fresh, entertaining, and fun. Here's just a taste of what you'll discover inside: How singing in the shower can help you lose 26 pounds. How visiting ';Old MacDonald' can help your kids lose 10 pounds. How your alarm clock can help you lose 14 pounds. How ';Batch' Recipes can help you lose 40 pounds.