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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Decompress

Name: Decompress
Brand: Learning Energy
SKU: 42494865
Price: 14.47 EUR
Availability: InStock
Author: Joanne Hadjia
ISBN: 9780648684626

A 7 DAY GUIDE TO: reduce stress, anxiety and depression.

Joanne Hadjia

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Založba Learning Energy, avgust 2019

Decompress offers a quick-kickstart back toward feeling happy! Created as a 7 Day guide, Decompre... Celoten opis

Koda Libristo: 42494865

35 b

14.47 €

Na zalogi Prenesi zdaj

Decompress offers a quick-kickstart back toward feeling happy! Created as a 7 Day guide, Decompress was written to help those who are feeling stressed, anxious, depressed or for those who are looking to improve their self understanding. This book only requires the reader to dedicate less than 20 minutes a day, for 7 days, to encourage a rewiring of mindset and heart. There are short informative reads, interactive questions, opportunities to be vulnerable with diary entries and also daily meditations with supplied music designed to relax racing minds. This book will help anyone!