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Christ-Centred Mindfulness

Name: Christ-Centred Mindfulness
Brand: Acorn Press
SKU: 39734560
Price: 12.32 EUR
Availability: InStock
Author: Katherine Thompson
ISBN: 9780647530832

Katherine Thompson

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 39734560

Založba Acorn Press, oktober 2020

Does mindfulness improve our wellbeing?Can it be practised within a Christian worldview?Can it be Ch... Celoten opis

Koda Libristo: 39734560

30 b

12.32 €

Na zalogi Prenesi zdaj

Does mindfulness improve our wellbeing?Can it be practised within a Christian worldview?Can it be Christ-Centred?Yes.In the award-winningChrist-Centred Mindfulness, leading academic and experienced mental health worker Dr Katherine Thompson addresses these questions and draws on the rich Christian tradition to present Christian mindfulness exercises that help us slow down, connect to what is happening inside ourselves and make space to listen for God's guidance in everyday life.Whether you're a Christian who is curious about mindfulness practice and its benefits, or you work in a counselling profession and are trying to sort through your own approach to mindfulness-based therapies, this book is for you.