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Brezplačna dostava za naročila nad 69.99 € na paketomatih Pošte Slovenije.

Break the Rules

Name: Break the Rules
Brand: Xlibris US
SKU: 40722935
Price: 4.03 EUR
Availability: InStock
Author: William D. Boyd Ph.D.
ISBN: 9781664168190

And Achieve Mental Wellness

William D. Boyd Ph.D.

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 40722935

Založba Xlibris US, maj 2021

Breaking the Rules (BTR) describes a model of cognitive-behavioral therapy that focuses on developin... Celoten opis

Koda Libristo: 40722935

10 b

4.03 €

Na zalogi Prenesi zdaj

Breaking the Rules (BTR) describes a model of cognitive-behavioral therapy that focuses on developing new habits of thinking at the subconscious/automatic part of the mind that are strong enough to take the place of deeply ingrained habits of thinking that can result in negative emotions. BTR focuses on how the habitual use of certain words in subconscious thoughts results in negative emotions and how to establish a habit of using other words in subconscious thoughts that result in mental wellness.