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Beat Stress Quickly: Flash

Name: Beat Stress Quickly: Flash
Brand: John Murray Press
SKU: 40181426
Price: 4.45 EUR
Availability: InStock
Author: Terry Looker
ISBN: 9781444141528

Terry Looker

Olga Gregson

Jezik

Angleščina

E-knjiga Adobe ePub DRM

Koda Libristo: 40181426

Založba John Murray Press, julij 2011

The books in this bite-sized new series contain no complicated techniques or tricky materials, makin... Celoten opis

Koda Libristo: 40181426

11 b

4.45 €

Na zalogi Prenesi zdaj

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Beat Stress Quickly is a short, simple and to-the-point guide to learning the basic principles of stress management in a few short steps. Whether you want to be less depressed, anxious or just more in control in just 96 pages you will discover how to master the essential strategies for taking control of your anxiety and feeling more calm in every situation.