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Following an alkaline diet can help to balance every system in your body, and it impacts your health on a cellular level. The Standard American Diet of dairy, meat, and sugar is very acidic, which causes toxicity within the body. Acidic waste can result in a number of health problems, including unhealthy skin, low energy levels, disease and illness, and weight gain. Learn how you can change your health by changing your food choices. This alkaline diet will help you to eliminate toxins that have built up in your body, allowing your body to naturally correct imbalances. In this book, you will learn what the alkaline diet is, how an alkaline diet impacts your health, types of foods that you should avoid, and practical tips to help you successfully make the transition to an alkaline diet.
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